Wednesdays at 2:30 pm
Centennial Community Centre, 65 East 6th Avenue
Walking is rated as Canada’s most popular physical activity
and New Westminster is a great place to walk! Regular walking
improves cardio-vascular fi tness, muscle tone, endurance, and
mental health while improving energy levels, reducing the risk
of chronic disease and helps with weight management.
This enthusiastic walking group meets weekly to walk a variety
of routes on the City’s East side. The program is FREE and all
walks are approximately 1 hour in length. Plan on coming out to join in the weekly walk and benefit from some fresh air, exercise and energy of the group! Please wear suitable footwear and appropriate clothing for the weather.
For more information, please call Centennial Community Centre