Summer Fitness

Join us outside for your next workout
Core Stretch (14+ years)
Movement warm-up then equal parts core/balance work and full body stretching.
Monday, 9:30 - 10:30 am
Jul 13 - 27 Course ID 43502
Registration Fee: $15.00 / 3 classes
Aug 10 - 17 Course ID 43507
Aug 24 - 31 Course ID 43515
Registration Fee: $10.00 / 2 classes

Friday, 9:30 am – 10:30 am
Jul 17 - 31 Course ID 43505
Aug 7 - 21 Course ID 43513
Aug 28 - Sep 11 Course ID 43517
Registration Fee: $15.00 / 3 classes
 
Power Yoga (14+ years)
Poses in flowing sequences that are both challenging and promote body, mind, and breathe awareness.
Wednesday, 9:30 - 10:30 am
Jul 15 - 29 Course ID 43504
Aug 5 - 19 Course ID 43512
Aug 26 - Sep 9 Course ID 43516
Registration Fee: $15.00 / 3 classes
 
H.I.I.T. (High Intensity Interval Training) (14+ years)
A focused and challenging workout!
Saturday, 9:30 - 10:30 am
Jul 18 - Aug 1 Course ID 43506
Aug 8 - 22 Course ID 43514
Aug 29 - Sep 12 Course ID 43518
Registration Fee: $15.00 / 3 classes
 
Yoga (14+ years)
Poses encourage balance, strength, flexibility, relaxation and a mind-body connection.
Wednesday, 5:30 - 6:30 pm
July 15 - Aug 5  Course ID 43549
Aug 12 - Sept 2 Course ID 43550
Registration Fee: $20.00 / 4 classes