Location
Fraser River Discovery Centre, 788 Quayside Drive, New Westminster
Cost
$8.50 / class
Website
Balance body, mind and spirit through gentle exercises and breathing. This accessible class combines gentle yoga poses, stretching, mindful breathing and relaxation to help improve flexibility, mobility, balance and body awareness. Exercises can be modified to suit different abilities and fitness levels. Move at your own pace. Make sure to bring a mat and water bottle.
Register online or call 604-777-5100.
Friday, 7:15 - 8:00 pm
November 20 | 261319
Registration Fee: $8.50 / class
Event Type
City Organized