Fitness

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Contact

  • Program Coordinator, Fitness, Health and Wellness, Chris Lim

Program Information

Access fitness activities every day of the week!

Visit one of our community fitness centres, join a group fitness class, or challenge yourself at one of our free outdoor circuits. 

Be sure you are ready for physical activity with a completed Physical Activity Readiness Questionnaire (PAR-Q+ Form). It screens physical activity readiness for everyone.

Fitness Centres

Enjoy a wide range of cardio, strength, and stretching equipment at one of our fitness centres. You may ask our weight room attendants for a tour.

  • Century House / New West Youth Centre
  • Queensborough Community Centre Fitness Centre
  • təməsew̓txʷ Aquatic and Community Centre

Our highly trained on-site weight room attendants will ensure your safety, and provide the expertise, guidance and motivation you need to get started and to keep going! 

Youth Orientation

For youth ages 13 - 15 years old, we request a Youth Orientation be completed with our weight room attendants. This does not require an appointment and can be completed by visiting any of our facilities.

Youth ages 13 - 15 years without an orientation require adult supervision while in our fitness centre spaces.

Outdoor Fitness Circuits

Outdoor fitness is an accessible and affordable way for people to engage in physical activity, promoting a healthy lifestyle and a sense of community.

Walking & Running Routes

RoutesDistanceTimeLevel
Queen's Park Art Walk 1.5 km20 minEasy - uneven terrain
Queen's Park Neighbourhood, Then & Now1.5 km30 minEasy - flat surfaces
Queen's Park and Beyond3.5 km40-50 minMedium - some hills and stairs

Frequently Asked Questions