Equipment available includes:
Benches: Flat, Tricep shoulder press, Bench Press, Decline
Cardio: Assault AirRunner Treadmill, True Elliptical Trainers, Matrix Upright Bike, Matrix Stepper, Recumbent Bike
Strength: Weighted Smith, Counter Balance Smith, Prone Row, Standing Hamstring Curl, Cable X-Over, Bench Press station, Abductor/Adductor, Turf and sled
Strength (Plate Loaded): Leg Press, Lat Pull- Over, Lateral Shoulder Raise, Atlantis Reverse Back Extension, Hamstring curl, Iso- Lateral Decline Chest Press, Seated Dip
Lockers for personal belongings are available. Please leave valuables at home and bring a combination lock with you.
Limited change rooms are available. Coming ready to workout is encouraged.