A Live 5-2-1-0 play box pilot was available at Westminster Pier Park in the summer of 2016. The box, filled with toys, balls and instructions for outdoor games to help kids be active, aims to help kids and families adopt healthy habits. Look for 3 boxes to show up around New Westminster in the Spring of 2017.
Advice on proper nutrition and physical activity can be confusing, and at times overwhelming. Live 5-2-1-0 simplifies this information into four simple guidelines that are easy to remember. The Healthier Community Partnership Committee is working together to build healthy communities for children where the healthy choice is the easy choice!
How can you live 5-2-1-0 in New West?
5 - Pick up some fresh fruits/veggies at the Royal City Farmers Market.
2 - Instead of watching TV, take advantage of one of the many Parks and Recreation programs.
1 - Bike or walk to school - check out the Best Routes to School map for your local school.
0 - Don't forget to bring your own water bottle with you whenever you are out and about. Check out the Metro Van Tap App to find out where there are public water fountains in New West.
Want even more 5-2-1-0 resources to use yourself or to share? Visit www.live5210.ca
Check out our New West 5-2-1-0 poster with great tips and ideas.