PRESCHOOL
Gymnastics Beginners - Preschool (3 years) - Learn the basics of gymnastics in a structured class. Excellent for tots who are ready to join an instructor.
Gymnastics Intermediate - Preschool (3 years) - Master a strong start cartwheel, and a backward roll on the hill. For tots comfortable on all apparatus, and who know the safety rules.
Gymnastics Level 01 - Preschool (4 - 6 years) - Learn the basics of gymnastics in a structured class. Excellent for children who are ready to join an instructor.
Gymnastics Level 02 - Preschool (4 - 6 years) - Grasp the concept of cartwheels and become confident on all apparatus. Skills introduced in this level include arabesque, and pullovers.
Gymnastics Level 03 - Preschool (4 - 6 years) - Become very comfortable with cartwheels and handstands. Forward rolls are introduced on the balance beam.
Gymnastics Level 04 - Preschool (4 - 6 years) - Start power skills in tumbling! Relevé walks are developed along with back hip circles on the uneven bars.
Trampoline Level 01 - 06 - Preschool (4 - 6 years) - All levels are taught following our progressive trampoline level system. Tumbling is added to round out trampoline skills and teach body awareness.
CHILDREN
Gymnastics Level 01 - Children (6 - 12 years) - Introduction to the basics of gymnastics in a safe, relaxed and fun atmosphere.
Gymnastics Level 02 - Children (6 - 12 years) - Build on the basic concepts of tumbling and become confident on all apparatus. Cartwheels and handstands are focused on.
Gymnastics Level 03 - Children (6 - 7 years, 7 - 12 years) - Master cartwheels in series and back straddle rolls in a longer session. Rolls on the balance beam are introduced.
Gymnastics Level 04 - Children (6 - 7 years, 7 - 12 years) - Learn how to handstand roll! Handsprings are introduced on the vault and back hip circles on the bars are done independently.
Gymnastics Level 05 - 08 - Children (7 - 14 years) - Master advanced skills and routines. Progress is made on each apparatus at the individuals pace.
TRAMPOLINE CLASSES
Trampoline Level 01 - 06 - Children (6 - 12 years)
Progress through any of the six levels in this fun filled class.
- Trampoline Level 01 - Begin introductory skills - seat drop, tuck jump, and straddle jump.
- Trampoline Level 02 - Start skill combinations and progressions to the front drop.
- Trampoline Level 03 - Master the ant bounce and swivel hips.
- Trampoline Level 04 - Focus on airplane and back drop.
- Trampoline Level 05 - Build on back drop and front drop combinations.
- Trampoline Level 06 - The three “C’s” (cradle, cat twist & cruise) of trampoline, wind up progressive skills needed prior to Trampoline Level 7-12.
Trampoline Level 07-12 - Children (6 - 14 years)
Progress at your pace through these 6 flipping levels of our trampoline program.
- Trampoline Level 07 - Begin inversions, front somersault (tuck & pike) and the back somersault.
- Trampoline Level 08 - Focus on back somersault (tuck & pike) and barani.
- Trampoline Level 09 - Learn the porpoise and layout somersaults.
- Trampoline Level 10 - Master single somersault skill combinations.
- Trampoline Level 11 - Challenge your skills with the rudi and back full.
- Trampoline Level 12 - Develop advanced skills in a level individualized to each participant.
.jpg)
