Fitness Etiquette

Guidelines for respectful use of fitness centres and indoor cycle studios.

Please respect the guidelines below, and follow the instructions of our friendly staff to ensure all patrons enjoy their fitness activities. 

Fitness Centre Etiquette

  • Be respectful
  • Participants must be 15+ years or 13+ years with supervision or a fitness orientation
  • Wear close-toed footwear
  • Do not leave valuables unattended
  • Photography and video is prohibited
  • 20 minute limit on cardio machines, benches and stations
  • Sanitize equipment after use
  • No food
  • No glass


Indoor Cycling Etiquette

  • The Cycle Studio is for participants 15+ years old
  • or 13+ years when accompanied by an adult
  • Arrive on time for sessions
  • Follow the instructors’ lesson
  • Do not modify equipment
  • Do not over-tighten knobs
  • Lower resistance lever after class
  • Clean equipment after use