.jpg)
.png){kind=icon}
Fitness Etiquette
Guidelines for respectful use of fitness centres and indoor cycle studios.
Please respect the guidelines below, and follow the instructions of our friendly staff to ensure all patrons enjoy their fitness activities.
Fitness Centre Etiquette
- Be respectful
- Participants must be 15+ years or 13+ years with supervision or a fitness orientation
- Wear athletic footwear that is closed toed and closed heeled
- Do not leave valuables unattended
- Photography and video is prohibited
- 30-minute limit on cardio machines
- Sanitize equipment after use
- No food
- No glass
Indoor Cycling Etiquette
- The Cycle Studio is for participants 15+ years old or 13+ years when accompanied by an adult
- Arrive on time for sessions
- Follow the instructors’ lesson
- Do not modify equipment
- Do not over-tighten knobs
- Lower resistance lever after class
- Clean equipment after use
Footwear Requirements
For safety, all Fitness Centre users must wear clean, closed-toe, closed-heel athletic shoes that provide grip, stability, and support during physical activity.
Permitted footwear includes:
- athletic shoes
- lace-up sneakers
- skate shoes
- athletic slip-on shoes
- barefoot/minimalist athletic shoes.
The following footwear is not permitted:
- Sandals
- Flip-flops
- Slides
- Clogs
- Boots
- Cleats
- Bare feet
If you are unsure whether your footwear is acceptable, please speak with Fitness Centre staff.