Doreen Chand completed a two month intensive training program in India and is certified yoga instructor from a registered yoga alliance school in India. For numerous years she has been a part of the Anvil Centre in leading Prenatal/Parent Baby Yoga, Yin, Meditation and other classes. For her, breathing exercises is the key to relieving stress. Yoga teaches us to breathe in a way that we are relaxed and any amount of stress will then not affect us. Doreen is devoted and very passionate about their practice who welcomes to join her in bringing this enlightened approach to the community.